Tag Archives: running

Becoming more efficient

Many of us want to be more efficient with our work. We want to cover more ground in less time, use less energy, etc.  Runners seem to have this down to a science.  They aim to accomplish more in less time, cover more ground, and use less energy.  They prepare well, and push themselves beyond their limits.

What’s even more special is:

“After completing the training and the marathon, many runners break through mental confidence barriers and go on to accomplishing things they never thought possible before their finish.” – Jeff Galloway’s Blog

http://jeffgalloway.typepad.com/jeff_galloways_blog/2010/02/why-do-runners-take-on-the-challenge-of-a-difficult-event-like-a-marathon-or-half-marathon.html

Becoming more efficient helps runners accomplish more than they ever dreamed. If  you became drastically more efficient, what would your life look like?